Body College Pilates
Stand Tall, Breathe Deep and have a Great Day!
Fun, energetic, results-oriented conditioning and medical exercise programs
Establish your optimal health and fitness:
- Increase flexibility and core strength
- Reduce pain, tension,
and stress
- Improve posture and mobility
- Weight loss facilitation
- Maximize physical fitness and body sculpting
- Pilates-based rehabilitation and pre-hab (injury prevention)
Body College Pilates offers a wide
variety of client services and Pilates certification programs
Personalized Pilates Programs:
- Personalized attention – private instruction and semi-private classes for mat and apparatus from beginners to advanced
- Specialized programs designed for youth, adults, and senior citizens
- Modified programs to accommodate special populations (including pregnancy) and injuries
- Sports-specific instruction, workshops & seminars for golf, tennis, & running
Pilates
Certifications:
- Comprehensive training programs - Basic Mat through Advanced Apparatus
- The original Mike Wright’s Golf Pilates certification for Pilates professionals and fitness specialists
- Blending classical Pilates with modern movement science principles
- Individual and small group sessions
- Mentoring approach
- Experienced, certified instructors
| Body College Pilates: Studio ~ Certification Center ~ Golf Pilates Center |
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Copyright © 2008 Body College, Inc. All rights reserved |