Client Services
Our targeted Pilates fitness programs are designed to fully engage your mind as well as your body. Our focus is on establishing healthy movement patterns that will restore balance, strength, mobility and functional health. Whether your are an exercise novice or a seasoned athlete, a teenager to a fifty-something, or even a grandparent, our team of certified instructors will work with you to design your optimal fitness routine. We guarantee you will look and feel better and have improved energy within a matter of weeks.
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Pilates Certifications
Body College has offered Pilates certifications and teacher training in Pilates Mat and Apparatus since 1998. The instructor training and continuing education programs are designed to thoroughly teach the Pilates method with attention to a deeper understanding of Pilates exercises and how it applies to the individual needs of the client.
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Golf Pilates
Body College offers Mike Wright's Golf Pilates The most significant change the amateur golfer can make to improve their golf game is to develop their most important equipment - THEIR BODY!
Our golf fitness programs restore muscle symmetry and balance to the body. Renewed strength and flexibility in your "golf specific muscles" results in lower scores, longer drives, and reduced risk of pain and injury, all essential components for a better and safer golf game.
Your body is the constant factor that will forever affect your golf performance.
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The Golf Pilates certification courses shows you how to help your golfing clients play better golf, reduce incidence of golf related injuries, extend their playing years.
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